You do not have to go to the market to buy the latest cream from a well-known brand: stay reading the beauty tips that Woman offers you and you’ll see that they reach you and there are enough to create a routine that assures you an attractive, luminous, soft, hydrated skin and, enviable!
This time you will find 10 very simple tricks for a perfect skin , say, the commandments that every woman should follow to have the skin she always wanted.
7 fashion tips for women with pale skin5 0
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# 1 Be careful
Perhaps saying this seems obvious. However, in skin care … you must be more careful! Do not use cleansing or exfoliating facial lotions with plenty of acid, such as dry out the skin too. Carefully choose the most suitable products for your skin type and, whenever possible, opt for natural solutions.
Orujo de miel casero
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# 2 Wash your face with honey
Honey is a very effective natural ingredient for skin beauty , so instead of using a special soap or cleanser to remove impurities and water, take a jar of honey and apply some of it on his face. Do the test! You will notice that your skin is naturally clean and soft.
steps to perfect skin on the face
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# 3 Rinse your face with cold water
When you barely get up and go to the bathroom to wet your face to wake up … use cold water! The low temperature of the water is not only the best one to quickly wake up but also to promote a better moisturization in the skin and close the pores . The hot water, otherwise, makes it drier and more scaly.
Towels in the bathroom decoration
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# 4 Dry with a soft towel
Remember one of the previous points: be careful! When you finish rinsing, do not rub your face hard and rough against the towel. Remember that the skin on the face is very sensitive; so just caress it with the towel and then let it dry naturally.
beauty treatments with olive oil
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# 5 Use vegetable oils
Other fantastic natural ingredients to have a perfect skin are vegetable oils, such as almond oil, rosehip oil, coconut oil, olive oil … These products hydrate, clean and soften the skin in a harmless way , natural and, of course, economic. They are the best!
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# 6 Do not go with alcohol
One of the effects of alcohol consumption in the body is dehydration and, with it, a greater dryness in the skin. While a glass of wine after dinner is beneficial for the care of the heart, try not to overdo it with alcohol if you want to have attractive, luminous and healthy skin . It is a great enemy: remember it.
Smoothies for diabetics 2
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# 7 Drink fruits and vegetables
Nothing better for the skin and health in general than a succulent fruit and vegetable smoothie full of nutrients and antioxidants. Also, they are delicious! Try to drink a fruit and vegetable smoothie every other day. One option may be a mixture of apple juice, carrot and red peppers.
how to make a good fruit salad 1
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# 8 Dis-fruit
Fruits and vegetables are the healthiest foods we can find. They provide us with vitamins, minerals and antioxidants necessary for health and also for beauty, because what we eat has an effect on our appearance.
Try to consume several servings of fruits and vegetables a day; Integrate them to your breakfasts or snacks or consume them as snacks between meals. Do not forget to drink plenty of water either. You will notice that your skin will be more luminous and hydrated.
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# 9 Move!
Exercise is one of the best habits to have better health, a spectacular body and a beautiful skin! Because when we perspire, we release toxins and oxygenate our cells.
Do I tell you something about my own experience? Within a few days of exercising twice a week, I noticed that my skin looked cleaner and softer. Really!
If you can not go to the gym, go for a walk, run, ride a bike, practice some sport, or whatever else you like. The key is to put the body in motion, burn calories, release tensions. In other words, sweat, sweat and … sweat.
What is dry brush exfoliation or dry brush 4
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# 10 Brush your skin dry
Have you never done a body brushing or a dry skin brushing ? This habit of beauty is great to have a radiant skin from the inside out, it gets rid of dry and dead skin, increases circulation and drainage of the lymph nodes (yes, it also helps you to prevent cellulite !).
Before bathing, brush your skin from the feet to the chest with a special brush that you can find at any local store or perhaps at your nearest pharmacy.
This is how you can take care of your skin . What are you waiting to start?